:The Anti snore pillows have a elevated panel that encourages you to turn your head to the side. If you sleep on your back you are more likely to snore . You would put your head on the panel while sleeping on your back and the pillow because of its hardness and size would encourage you to tilt or turn your head to the side. This will open up your passage ways and prevent you from snoring. The main thing is to get your passage ways open and stay open during the nite. This will give you a more restful sleep and also your partner. Try this before you see your doctor for a operation that might or might not work. Also clean your nose before you go to bed. This will open your air passage.

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