Posts Tagged ‘remedy’

How can I prevent someone from snoring?
My little brother is sleeping in the same room as me. He's 12. How can I do stop snoring? It is impossible for me to get sleep! Help Please …
Snoring in children age is often a sign of inflammation of the throat associated with enlarged tonsils or adenoids, then he should get those checked by an ENT specialist first. He may have allergies or hay fever light that could help too. In the meantime, encourage sleeping on the side or front, and make sure the room is not too hot or dry (air humidifiers may help here, or even just a couple of bowls of water placed in the room).